B4 Performance LabThis example shows how findings are marked and explained. It does not describe a real client.
Your report begins with a short summary of the pattern B4 sees across all six recordings. The language stays direct so you can understand what is restricted what is compensating and what to address first.
Your ribs move forward before your arms reach the final position. This gives your shoulders less room to move without help from your lower back.
First directionBegin with rib cage control and upper-back movement before adding more overhead range.
The final section puts the next steps in order. Each phase states what to work on without long biomechanics or medical terminology.
Reduce the movement your lower back is doing for your rib cage.
Practice keeping that position while your arms and upper back move.
Carry the new control into reaching pressing and daily movement.
This sample demonstrates the format only. Your Diagnostic will contain findings drawn from your six recordings and your questionnaire.