Questionnaire
Share your goals, training history, recurring tightness, injuries, work habits, and daily sitting time.
The B4 Performance Diagnostic
Six Videos One Report Written by Billy D
Record how you breathe, stand, bend, rotate, squat, and walk. Billy reviews how your body works across all six tasks, then writes your report.
01 / What is included
Your $99 Purchase Includes Everything Below
Six movements
Record posture and breathing, squat, toe touch, arm raise, seated rotation, and gait.
Coach review
B4 analyzes how you breathe, stand, bend, rotate, squat, and walk. Every video will be reviewed by a real coach.
Written report
Receive marked screenshots, plain-English explanations, and an ordered outline of what to release and train first.
02 / After the report
You Do Not Have to Buy Coaching
Your completed report will be delivered by the end of the next business day after all six videos and your questionnaire are submitted. You can use the findings without buying another B4 service.
If one-to-one online coaching fits your findings, your report will include a private next step inside My B4. Training, feedback, and messages are delivered through PT Distinction. The $99 Diagnostic credit can be used once toward your first invited coaching service.
View a deidentified sample report →The Performance Diagnostic
Know What to Train First
One questionnaire. Six guided recordings. A report reviewed and written by Billy D.